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Soo.. where am I going to lose fat off of first? (pic)?


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Reply Email by avatarLizz Tue Jul 19, 2011 8:07 pm

Soo.. where am I going to lose fat off of first? (pic)?


First let me tell/show you where I'm at right now;5'3" almost 5'4" .. I weigh about 120-124.. I'm 14 (years old)..Chest is 34in.Waist (the area on me that curves in?) 27 in.Hip (around the belly button) 29 in.Big thighs (... :[ ... ) : 22 in..Butt; 37 in. at the biggest part .I know that you first lose it in the areas that you have the least amount of fat.. but the thing is with me its all kind of even? Like, if you look at it in proportions (In my opinion) it's all about the same..? --- importantttt. ---If you could help me with this, that would be fantastic! 10 points if you do.;; For about 2-3 weeks now, I've been eating pretty healthy.. no fast food, major junk food (cookies, cakes, ice cream etc.) and I don't eat after 7. I've been using the Exercise TV thing off of On Demand. I lift some weights and do crunches. Since my picture (up there) my 2 upper abs have been showing up(: There is a line in the middle of them and I think my tummy is a little flatter. Underneath my belly button though, it kind of bulges out. Will this get much better over time?And I'm also starting to get into fast walking/jogging. I'm not much of a runner, but I'm trying. Today for example, I woke up at 6 AM, had a little bit of peanut butter to fill me up before I walked/jogged a mile around my neighborhood (It was a little over 12 minutes. I guess that's okay for a beginner?) after-wards I had a lot of water, 2 eggs and a protein bar. Lunch was yogurt. And dinner will probably be a big salad. I eat if I'm hungry and sometimes I let myself have like, a couple chips or something so I won't go overboard. I will be doing all of this for a couple more months .. after school starts it will be a bit more difficult.My main goal is to hit maybe 110-115.. but if it doesn't happen because of gaining muscle weight, I wouldn't care. I'd probably be happy. I just want to look a lot healthier and BETTER. Once I stop walking as much.. will I gain weight again ? Because I know once you get into it, your body becomes soo used to it, that if you quit.. there feels like somethings missing?... does everything sound okay? Any suggestions and tips would be greattttly appreciated. Thank you!(:PS. ahah sorry it was soo long.
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Reply Email Reply 1: by avatarRickManito Thu Jul 21, 2011 1:24 am
Seems like your doing pretty good so far :) just dont give up,seems like your eating pretty healthy and taking an interest in making your body healthy,unfortunately targeted weight loss is a very iffy thing,it really as far as i know cant be predicted so the best thing to do is keep up a good diet and lots of cardio,good luck and i hope it helps :).
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