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			<title>How many calories and macronutrient ratio should I consume for fat loss?</title>
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			<pubDate>Tue, 02 Feb 2010 18:46:05 GMT</pubDate>
			<description>Fat Loss Tips
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			<title>what is a good fat Loss Supplements for men?</title>
			<link>http://bestfatlosstips.com/what-is-a-good-fat-loss-supplements-for-men-t29676.html#p134379</link>
			<pubDate>Tue, 02 Feb 2010 16:46:05 GMT</pubDate>
			<description>Fat Loss Tips
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			<title>Fat Burner Pills - Advice?</title>
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			<pubDate>Tue, 02 Feb 2010 14:46:05 GMT</pubDate>
			<description>Fat Loss Tips
Statistics : 4 Replies || 444 Views

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			<title>Which weight loss pill?</title>
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			<pubDate>Tue, 02 Feb 2010 12:46:05 GMT</pubDate>
			<description>Fat Loss Tips
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			<title>Why haven't I lost any weight?</title>
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			<pubDate>Tue, 02 Feb 2010 10:46:05 GMT</pubDate>
			<description>Fat Loss Tips
Statistics : 6 Replies || 446 Views

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			<title>How do I start body building fast?</title>
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			<pubDate>Mon, 01 Feb 2010 07:50:09 GMT</pubDate>
			<description>Fitness Tips
Statistics : 3 Replies || 468 Views

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			<title>Eating a lot of beans?</title>
			<link>http://bestfatlosstips.com/eating-a-lot-of-beans-t29672.html</link>
			<pubDate>Sat, 30 Jan 2010 21:58:02 GMT</pubDate>
			<description>Nutrition
Statistics : 1 Post || 440 Views

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			<title>a good meal plan for building muscle for a skinny guy?</title>
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			<pubDate>Sat, 30 Jan 2010 21:58:02 GMT</pubDate>
			<description>Nutrition
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			<title>The glycemic index of a food is very straight forward and easy to predict. True False?</title>
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			<pubDate>Sat, 30 Jan 2010 08:22:02 GMT</pubDate>
			<description>Nutrition
Statistics : 1 Post || 417 Views

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			<title>What is the best source(brand) Niacin (b3) supplement on the market?</title>
			<link>http://bestfatlosstips.com/what-is-the-best-source-brand-niacin-b3-supplement-on-the-market-t29669.html</link>
			<pubDate>Sat, 30 Jan 2010 01:34:02 GMT</pubDate>
			<description>Nutrition
Statistics : 1 Post || 423 Views

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			<title>How to get the nutrition I need?</title>
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			<pubDate>Fri, 29 Jan 2010 18:46:02 GMT</pubDate>
			<description>Nutrition
Statistics : 1 Post || 421 Views

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			<title>So do you think this would be a good plan?</title>
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			<pubDate>Sat, 30 Jan 2010 10:46:02 GMT</pubDate>
			<description>Fat Loss Exercises
Statistics : 2 Post || 459 Views

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			<title>how do i go from chubby to buff if im a teen?</title>
			<link>http://bestfatlosstips.com/how-do-i-go-from-chubby-to-buff-if-im-a-teen-t29666.html#p134355</link>
			<pubDate>Sat, 30 Jan 2010 03:58:01 GMT</pubDate>
			<description>Fat Loss Exercises
Statistics : 8 Replies || 447 Views

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			<title>i'm the biggest girl in my whole school big in d sense my body is broad and m taller than most i hate it!!?</title>
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			<pubDate>Fri, 29 Jan 2010 21:10:02 GMT</pubDate>
			<description>Fat Loss Exercises
Statistics : 3 Replies || 430 Views

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			<title>Can exercise help me reduce subcutaneous fat?</title>
			<link>http://bestfatlosstips.com/can-exercise-help-me-reduce-subcutaneous-fat-t29664.html#p134344</link>
			<pubDate>Fri, 29 Jan 2010 14:22:02 GMT</pubDate>
			<description>Fat Loss Exercises
Statistics : 6 Replies || 438 Views

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			<title>are there any resources for fat people for free?</title>
			<link>http://bestfatlosstips.com/are-there-any-resources-for-fat-people-for-free-t29663.html#p134338</link>
			<pubDate>Fri, 29 Jan 2010 07:34:02 GMT</pubDate>
			<description>Fat Loss Exercises
Statistics : 3 Replies || 432 Views

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			<title>Is it healthy for me to use Protein Supplements?</title>
			<link>http://bestfatlosstips.com/is-it-healthy-for-me-to-use-protein-supplements-t29662.html#p134335</link>
			<pubDate>Sat, 30 Jan 2010 08:46:01 GMT</pubDate>
			<description>Fat Loss Supplements
Statistics : 3 Replies || 476 Views

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			<title>hi guys am just startin the second phase of a workout am on, i hope to have get muscle Definition after it.?</title>
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			<pubDate>Sat, 30 Jan 2010 01:58:01 GMT</pubDate>
			<description>Fat Loss Supplements
Statistics : 3 Replies || 434 Views

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			<title>how to get lose weight and ripped?</title>
			<link>http://bestfatlosstips.com/how-to-get-lose-weight-and-ripped-t29660.html#p134329</link>
			<pubDate>Fri, 29 Jan 2010 19:10:01 GMT</pubDate>
			<description>Fat Loss Supplements
Statistics : 9 Replies || 448 Views

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			<title>Starting Whey Protein supplements. What brand? Where from? How much?</title>
			<link>http://bestfatlosstips.com/starting-whey-protein-supplements-what-brand-where-from-how-much-t29659.html#p134320</link>
			<pubDate>Fri, 29 Jan 2010 12:22:01 GMT</pubDate>
			<description>Fat Loss Supplements
Statistics : 3 Replies || 435 Views

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			<title>Do fat loss and building muscle mass have to occur at separate times? Paradox?</title>
			<link>http://bestfatlosstips.com/do-fat-loss-and-building-muscle-mass-have-to-occur-at-separate-times-paradox-t29658.html</link>
			<pubDate>Thu, 28 Jan 2010 22:46:01 GMT</pubDate>
			<description>Fat Loss Supplements
Statistics : 1 Post || 428 Views

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			<title>can some one help me with a workout routine ?</title>
			<link>http://bestfatlosstips.com/can-some-one-help-me-with-a-workout-routine-t29657.html#p134316</link>
			<pubDate>Sat, 30 Jan 2010 02:46:04 GMT</pubDate>
			<description>Workouts
Statistics : 3 Replies || 478 Views

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			<title>How to gain weight healthily?</title>
			<link>http://bestfatlosstips.com/how-to-gain-weight-healthily-t29656.html#p134313</link>
			<pubDate>Sat, 30 Jan 2010 00:46:04 GMT</pubDate>
			<description>Workouts
Statistics : 2 Post || 452 Views

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			<title>Im stuck with weight lifting limits?</title>
			<link>http://bestfatlosstips.com/im-stuck-with-weight-lifting-limits-t29655.html#p134311</link>
			<pubDate>Fri, 29 Jan 2010 22:46:04 GMT</pubDate>
			<description>Workouts
Statistics : 3 Replies || 433 Views

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			<title>What is a good excersice to do for the back..............?</title>
			<link>http://bestfatlosstips.com/what-is-a-good-excersice-to-do-for-the-back-t29654.html#p134308</link>
			<pubDate>Fri, 29 Jan 2010 20:46:04 GMT</pubDate>
			<description>Workouts
Statistics : 2 Post || 428 Views

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			<title>At home leg workouts?</title>
			<link>http://bestfatlosstips.com/at-home-leg-workouts-t29653.html#p134306</link>
			<pubDate>Fri, 29 Jan 2010 18:46:04 GMT</pubDate>
			<description>Workouts
Statistics : 3 Replies || 431 Views

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			<title>While on the HCG diet do you always feel starved? I am a 250 lbs male and I cant imagine living on 500 calorie?</title>
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			<pubDate>Sat, 30 Jan 2010 00:45:58 GMT</pubDate>
			<description>Diet Tips
Statistics : 8 Replies || 484 Views

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			<title>Is this a good diet and exercise plan? I want to lose 25 lbs by June?</title>
			<link>http://bestfatlosstips.com/is-this-a-good-diet-and-exercise-plan-i-want-to-lose-25-lbs-by-june-t29651.html#p134295</link>
			<pubDate>Fri, 29 Jan 2010 22:46:02 GMT</pubDate>
			<description>Diet Tips
Statistics : 9 Replies || 468 Views

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			<title>foods to eat when dieting?</title>
			<link>http://bestfatlosstips.com/foods-to-eat-when-dieting-t29650.html#p134286</link>
			<pubDate>Fri, 29 Jan 2010 20:46:02 GMT</pubDate>
			<description>Diet Tips
Statistics : 4 Replies || 439 Views

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			<title>Any great diet pills out there that doesn't cost much?</title>
			<link>http://bestfatlosstips.com/any-great-diet-pills-out-there-that-doesn-t-cost-much-t29649.html#p134282</link>
			<pubDate>Fri, 29 Jan 2010 18:46:02 GMT</pubDate>
			<description>Diet Tips
Statistics : 7 Replies || 451 Views

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			<title>if someone tells me i need to eat 1/4 lb. meat for breakfast.. what do they mean?</title>
			<link>http://bestfatlosstips.com/if-someone-tells-me-i-need-to-eat-1-4-lb-meat-for-breakfast-what-do-they-mean-t29648.html#p134275</link>
			<pubDate>Fri, 29 Jan 2010 16:46:02 GMT</pubDate>
			<description>Diet Tips
Statistics : 2 Post || 436 Views

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			<title>Fitness Question..........................?</title>
			<link>http://bestfatlosstips.com/fitness-question-t29647.html#p134273</link>
			<pubDate>Fri, 29 Jan 2010 22:46:02 GMT</pubDate>
			<description>Fitness Tips
Statistics : 6 Replies || 467 Views

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			<title>What's a good gym to join? I don't know of many?</title>
			<link>http://bestfatlosstips.com/what-s-a-good-gym-to-join-i-don-t-know-of-many-t29646.html#p134267</link>
			<pubDate>Fri, 29 Jan 2010 20:46:02 GMT</pubDate>
			<description>Fitness Tips
Statistics : 5 Replies || 476 Views

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			<title>How much is a fully paid Bally's Fitness membership worth?</title>
			<link>http://bestfatlosstips.com/how-much-is-a-fully-paid-bally-s-fitness-membership-worth-t29645.html</link>
			<pubDate>Fri, 29 Jan 2010 16:46:02 GMT</pubDate>
			<description>Fitness Tips
Statistics : 1 Post || 440 Views

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			<title>How much is LA Fitness's membership fee? How do i start joining?</title>
			<link>http://bestfatlosstips.com/how-much-is-la-fitness-s-membership-fee-how-do-i-start-joining-t29644.html</link>
			<pubDate>Fri, 29 Jan 2010 14:46:02 GMT</pubDate>
			<description>Fitness Tips
Statistics : 1 Post || 439 Views

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			<title>Anyone work for CRUNCH (FITNESS GYM) in W. Hollywood, CA?</title>
			<link>http://bestfatlosstips.com/anyone-work-for-crunch-fitness-gym-in-w-hollywood-ca-t29643.html</link>
			<pubDate>Fri, 29 Jan 2010 12:46:02 GMT</pubDate>
			<description>Fitness Tips
Statistics : 1 Post || 439 Views

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			<title>Has anyone tried the Apple CIder Vinegar cleansing thing?</title>
			<link>http://bestfatlosstips.com/has-anyone-tried-the-apple-cider-vinegar-cleansing-thing-t29642.html#p134259</link>
			<pubDate>Fri, 29 Jan 2010 20:46:01 GMT</pubDate>
			<description>Weight Loss Tips
Statistics : 2 Post || 478 Views

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			<title>Discourage...did not loose weight this week...WHY?</title>
			<link>http://bestfatlosstips.com/discourage-did-not-loose-weight-this-week-why-t29641.html#p134257</link>
			<pubDate>Fri, 29 Jan 2010 18:46:01 GMT</pubDate>
			<description>Weight Loss Tips
Statistics : 7 Replies || 471 Views

</description>
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		<item>
			<title>food which cause weight loss are?</title>
			<link>http://bestfatlosstips.com/food-which-cause-weight-loss-are-t29640-10.html#p134250</link>
			<pubDate>Fri, 29 Jan 2010 16:45:55 GMT</pubDate>
			<description>Weight Loss Tips
Statistics : 12 Replies || 502 Views

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		<item>
			<title>i have anorexia and..i binged....two days in a row?</title>
			<link>http://bestfatlosstips.com/i-have-anorexia-and-i-binged-two-days-in-a-row-t29639.html#p134238</link>
			<pubDate>Fri, 29 Jan 2010 14:46:01 GMT</pubDate>
			<description>Weight Loss Tips
Statistics : 5 Replies || 466 Views

</description>
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			<title>i don't seem to be losing any weight?</title>
			<link>http://bestfatlosstips.com/i-don-t-seem-to-be-losing-any-weight-t29638.html#p134233</link>
			<pubDate>Fri, 29 Jan 2010 12:46:01 GMT</pubDate>
			<description>Weight Loss Tips
Statistics : 5 Replies || 459 Views

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			<title>My weight is 71 kilos ...and ... i hear-that weight loss is tough?</title>
			<link>http://bestfatlosstips.com/my-weight-is-71-kilos-and-i-hear-that-weight-loss-is-tough-t29637.html#p134228</link>
			<pubDate>Thu, 28 Jan 2010 18:46:08 GMT</pubDate>
			<description>Fat Loss Tips
Statistics : 2 Post || 456 Views

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			<title>Is this a realistic weight loss goal?</title>
			<link>http://bestfatlosstips.com/is-this-a-realistic-weight-loss-goal-t29636.html#p134226</link>
			<pubDate>Thu, 28 Jan 2010 16:46:08 GMT</pubDate>
			<description>Fat Loss Tips
Statistics : 3 Replies || 445 Views

</description>
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		<item>
			<title>i am a beginner starting weight loss plan?</title>
			<link>http://bestfatlosstips.com/i-am-a-beginner-starting-weight-loss-plan-t29635.html#p134223</link>
			<pubDate>Thu, 28 Jan 2010 14:46:08 GMT</pubDate>
			<description>Fat Loss Tips
Statistics : 4 Replies || 470 Views

</description>
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		<item>
			<title>Is it better to lift weights intensely instead of doing cardio to get leaner?</title>
			<link>http://bestfatlosstips.com/is-it-better-to-lift-weights-intensely-instead-of-doing-cardio-to-get-leaner-t29634.html#p134219</link>
			<pubDate>Thu, 28 Jan 2010 12:46:08 GMT</pubDate>
			<description>Fat Loss Tips
Statistics : 3 Replies || 462 Views

</description>
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		<item>
			<title>Weight Loss has stopped after 2 weeks of dieting. Why?</title>
			<link>http://bestfatlosstips.com/weight-loss-has-stopped-after-2-weeks-of-dieting-why-t29633.html</link>
			<pubDate>Thu, 28 Jan 2010 08:46:08 GMT</pubDate>
			<description>Fat Loss Tips
Statistics : 1 Post || 457 Views

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			<title>weight loss advice ?? need help?</title>
			<link>http://bestfatlosstips.com/weight-loss-advice-need-help-t29632.html#p134213</link>
			<pubDate>Tue, 26 Jan 2010 18:46:03 GMT</pubDate>
			<description>Fat Loss Tips
Statistics : 6 Replies || 483 Views

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		<item>
			<title>i need some suggestions for faster weight loss/ toning.?</title>
			<link>http://bestfatlosstips.com/i-need-some-suggestions-for-faster-weight-loss-toning-t29631.html#p134207</link>
			<pubDate>Tue, 26 Jan 2010 16:46:03 GMT</pubDate>
			<description>Fat Loss Tips
Statistics : 4 Replies || 462 Views

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		<item>
			<title>dropped a lot of weight - skin sag?</title>
			<link>http://bestfatlosstips.com/dropped-a-lot-of-weight-skin-sag-t29630.html#p134203</link>
			<pubDate>Tue, 26 Jan 2010 14:46:03 GMT</pubDate>
			<description>Fat Loss Tips
Statistics : 5 Replies || 471 Views

</description>
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		<item>
			<title>How to loss my fat belly and legs? I need an proper exercise to do at home.?</title>
			<link>http://bestfatlosstips.com/how-to-loss-my-fat-belly-and-legs-i-need-an-proper-exercise-to-do-at-home-t29629.html#p134198</link>
			<pubDate>Tue, 26 Jan 2010 12:46:03 GMT</pubDate>
			<description>Fat Loss Tips
Statistics : 9 Replies || 490 Views

</description>
			<source url="http://bestfatlosstips.com/fat-loss-tips-f1/forum.xml">Fat Loss Tips</source>
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		<item>
			<title>Is this the next weight loss fad?</title>
			<link>http://bestfatlosstips.com/is-this-the-next-weight-loss-fad-t29628.html#p134189</link>
			<pubDate>Tue, 26 Jan 2010 10:46:03 GMT</pubDate>
			<description>Fat Loss Tips
Statistics : 5 Replies || 469 Views

</description>
			<source url="http://bestfatlosstips.com/fat-loss-tips-f1/forum.xml">Fat Loss Tips</source>
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		<item>
			<title>Body fat reduction and weight loss?</title>
			<link>http://bestfatlosstips.com/body-fat-reduction-and-weight-loss-t29627.html#p134184</link>
			<pubDate>Sun, 24 Jan 2010 18:46:03 GMT</pubDate>
			<description>Fat Loss Tips
Statistics : 6 Replies || 466 Views

</description>
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		<item>
			<title>I lost 5.5 pounds in one week, is that safe?</title>
			<link>http://bestfatlosstips.com/i-lost-5-5-pounds-in-one-week-is-that-safe-t29626.html#p134178</link>
			<pubDate>Sun, 24 Jan 2010 16:46:03 GMT</pubDate>
			<description>Fat Loss Tips
Statistics : 5 Replies || 460 Views

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		<item>
			<title>How long will it take for me to lose 10 kg?</title>
			<link>http://bestfatlosstips.com/how-long-will-it-take-for-me-to-lose-10-kg-t29625.html#p134173</link>
			<pubDate>Sun, 24 Jan 2010 14:46:03 GMT</pubDate>
			<description>Fat Loss Tips
Statistics : 3 Replies || 462 Views

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			<title>weight loss, and gynecomastia help?</title>
			<link>http://bestfatlosstips.com/weight-loss-and-gynecomastia-help-t29624.html#p134170</link>
			<pubDate>Sun, 24 Jan 2010 12:46:03 GMT</pubDate>
			<description>Fat Loss Tips
Statistics : 3 Replies || 460 Views

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		<item>
			<title>Helpppp want to loose weight gain muscle !! FAST?</title>
			<link>http://bestfatlosstips.com/helpppp-want-to-loose-weight-gain-muscle-fast-t29623.html#p134167</link>
			<pubDate>Sun, 24 Jan 2010 10:46:03 GMT</pubDate>
			<description>Fat Loss Tips
Statistics : 2 Post || 456 Views

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			<title>Jogging For 20 Minutes?</title>
			<link>http://bestfatlosstips.com/jogging-for-20-minutes-t29622.html#p134165</link>
			<pubDate>Sun, 24 Jan 2010 04:46:02 GMT</pubDate>
			<description>Nutrition
Statistics : 4 Replies || 482 Views

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			<title>Nutrition advice for a healthier lifestyle?</title>
			<link>http://bestfatlosstips.com/nutrition-advice-for-a-healthier-lifestyle-t29621.html#p134161</link>
			<pubDate>Sat, 23 Jan 2010 21:58:02 GMT</pubDate>
			<description>Nutrition
Statistics : 5 Replies || 463 Views

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			<title>Where can i find an article about low fat foods nutrition or diet foods that is not a .com it is .edu or .org?</title>
			<link>http://bestfatlosstips.com/where-can-i-find-an-article-about-low-fat-foods-nutrition-or-diet-foods-that-is-not-a-com-it-is-edu-or-org-t29620.html#p134156</link>
			<pubDate>Sat, 23 Jan 2010 15:10:02 GMT</pubDate>
			<description>Nutrition
Statistics : 2 Post || 467 Views

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			<title>Are total calories or carbohydrates responsible for fat storage?</title>
			<link>http://bestfatlosstips.com/are-total-calories-or-carbohydrates-responsible-for-fat-storage-t29619.html#p134154</link>
			<pubDate>Sat, 23 Jan 2010 08:22:02 GMT</pubDate>
			<description>Nutrition
Statistics : 3 Replies || 435 Views

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