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I stay thin, i wanna gain weight, but nothing works, please help?

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I stay thin, i wanna gain weight, but nothing works, please help?

Postby Trevor » Wed Jun 24, 2009 4:20 pm

im 16 years old and im mabout 62 kilos, in appearance im quite thin. i really want to gainn weight so like all my bones are not visible. i have been trying almost anything from eating fat, eating everything i can, and just keep eating, but nothing works, i still stay the same weight. can somebody please help the kind of nutrition i should be eating so to gain weight, or what to do. please help....thanks.


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Trevor

 
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Weight Loss TipsDiet & Fat LossExercise & FitnessHealth & FitnessNutritioneBooks & SoftwareeBooks


I stay thin, i wanna gain weight, but nothing works, please help?

Postby jeff_gordon_wins » Wed Jun 24, 2009 4:23 pm

sdfghjk rtyuio

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jeff_gordon_wins

 

I stay thin, i wanna gain weight, but nothing works, please help?

Postby Dude363 » Wed Jun 24, 2009 4:23 pm

have u tried eatin mor?

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Dude363

 

I stay thin, i wanna gain weight, but nothing works, please help?

Postby ajj795 » Wed Jun 24, 2009 4:24 pm

eat a lot of deep fried twinkies or just a lot of fried food

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ajj795

 

I stay thin, i wanna gain weight, but nothing works, please help?

Postby Hunter088 » Wed Jun 24, 2009 4:24 pm

eat fat and lift weights

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Hunter088

 

I stay thin, i wanna gain weight, but nothing works, please help?

Postby duhhitsdez » Wed Jun 24, 2009 4:24 pm

proteins, fats and carbs.

that way the fats and carbs will be worked into muscle as well as fat.

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duhhitsdez

 

I stay thin, i wanna gain weight, but nothing works, please help?

Postby EmilyA692 » Wed Jun 24, 2009 4:24 pm

Yo tambien no engordo and all I eat are big macs and tacos and all fats but I dont gain not even 1 pound. Siempre me llaman nombres pero yo no puedo aser nada. Yo no como verduras but just try your best.

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EmilyA692

 

I stay thin, i wanna gain weight, but nothing works, please help?

Postby JaslynnG » Wed Jun 24, 2009 4:24 pm

simple do like i do EAT ALOT OF FRIES AND DRINK SUGARY DRINKS

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JaslynnG

 

I stay thin, i wanna gain weight, but nothing works, please help?

Postby HolySmokesImGorgeous » Wed Jun 24, 2009 4:24 pm

I have the SAME exact problem as you. I have a fast metabolism, so whenever I eat something with a lot of fats in it, it doesn't make me gain weight.
I suggest eating a lot of carbs, like breads, and proteins, then taking a nap/don't be active. That's what I'm trying to do right now, and so far I've gained only one pound -_- but it's working.

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HolySmokesImGorgeous

 

I stay thin, i wanna gain weight, but nothing works, please help?

Postby mu-b » Wed Jun 24, 2009 4:24 pm

have you been tested for diabetes? If not, i suggest you do. It could also be that you have a low metabolism.

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