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I eat to much -.- rawwwwr?

Discuss about all the exercises you can do to lose excess body fat.

I eat to much -.- rawwwwr?

Postby ilovemuffins235 » Tue Jun 30, 2009 7:20 pm

I'm not fat, im really skinny and tall but im afriad to get fat because fat + tall = bad combination. I have a teeny bit of fat on my stomach and everytime I eat I feel fat creeping up on me. And I always eat junk food I keep telling myself to stop but I can't!!! do you have any tips on how to eat less & healthier? plus i dont exercise at all....


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Weight Loss TipsDiet & Fat LossExercise & FitnessHealth & FitnessNutritioneBooks & SoftwareeBooks


I eat to much -.- rawwwwr?

Postby snakeeater » Tue Jun 30, 2009 7:27 pm

You've answered your own question. You simply have to eat less (commitment) and exercise to tone your body. It's all a matter of attitude...if you want to, you can do it. Don't lie to yourself and say you can't do something. If you want it, you can do it...simple.

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I eat to much -.- rawwwwr?

Postby SashaK » Tue Jun 30, 2009 7:30 pm

hey, i AM fat and tall here, and you aren't yet... so...

anyways what the 1st person said, apparently there's some extra gunk in our intestines that can be flushed out. But don't do any trial shiz. Drink some sort of homemade vegetable juice(you have a juicer, right?) to get that out. And if it really is fat, just do some crunches whenever you can, or take walks.

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