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Navigation: Main Page » How to Lose Chest Fat » how can i lose fat on my chest?

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how can i lose fat on my chest?

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HHHRULES Fri Jul 29, 2011 8:33 pm

how can i lose fat on my chest?

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Reply Email Reply 1: by

PaulV Fri Jul 29, 2011 11:40 pm

Breast augmentation, next question please.

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Reply Email Reply 2: by

MB Sat Jul 30, 2011 4:52 am

You can't lose fat in just one area. You have to do a combination of cardio and strength training to lose fat all over your body and tone the muscles (which burn more calories and cause more fat loss).

Reply Email Reply 3: by

Erol_Love Sat Jul 30, 2011 9:48 am

I would first do a work out with weights focused on those muscle's first, then work up to full body weight training. The muscles of the body are integral to working together. Building muscle will help you burn calories even when you sleep. Then I would work on a cardio program going for endurance, cardio - aerobic and full body conditioning.

Reply Email Reply 4: by

Benji Sat Jul 30, 2011 1:21 pm

Lose fat everywhere

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